Optima Female Performance
  • Home
  • About
  • Our Team
  • Services
  • Resources
  • Contact

​Optimising​ 
​Female
​
Performance​.

Our goal To better serve our female athletes. Period.

​We are experienced Sports and Women's Health trained Physiotherapists with over 25 combined years of working with elite athletes in high performance environments.
Who are we
We consult to athletes, teams, and their support networks on best evidence based practice regarding management of female specific health issues and their relation to optimal performance.
Find out why
We aim to bridge the gap between women's health and high performance by providing system implementation surrounding education, team/athlete screenings, and tailored management plans.
Our services
We provide education, screenings, individualised treatments, and management plans for:
Menstrual Cycle
Hormonal phases and the importance of tracking
Hormonal Contraception
Options available and potential benefits or side effects
Pelvic Floor Dysfunction
Association with 'external' musculoskeletal presentations
Menstrual Dysfunctions
Prevalence and influence on common injury/illness presentations
Female Injury Differences
​Differences in co
ncussion presentation
​and ACL incidence
Continence Health & Pelvic Pain
Women's Health Physio assessment & treatments

DID YOU KNOW...

Picture
Picture
Picture
Picture
Picture
Picture
Picture
Picture
Picture
Picture
We offer evidence based education, screenings, and individualised solutions on how to best manage female specific health and performance issues ​in a variety of settings.
Picture
Sporting Bodies
Picture
Sports Teams
Picture
Individuals
Picture
Healthcare
Picture
Schools
Picture
Corporate
If you're not working WITH your body, you're not working to your best...
 Get in touch to learn how we can best assist you in optimising female performance
Contact US
  • Home
  • About
  • Our Team
  • Services
  • Resources
  • Contact