Optima Female Performance
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Services​.

Our services are individually tailored to the unique needs of each athlete, sport, and program.

​We offer consultation in a variety of
​settings to:
​

Sporting Bodies
National & State Institutes, Professional Organisations

Sports Teams
High Performance through to grass roots

Individual Athletes
High Performance through to grass roots

Healthcare
In-services, In-house training

Schools
Student workshops, teacher training

Corporate

Keynote speaking, workplace workshops, staff training

We offer face-to-face in-house and online video delivery options for all of our services.
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We facilitate referral to external networks and women's health specialist providers when additional services and supports are required.

We deliver female focussed strategies regarding:

​Menstrual cycle
Hormonal phases, tracking considerations and  options

Menstrual dysfunctions
Influence on common injury and illness presentations 
​
Female injury differences
Concussion management and ACL injury risk reduction

Pelvic floor dysfunction
Association with musculoskeletal presentations


​Hormonal Health
Hormonal contraception options and considerations

​​
Continence & post pregnancy return
Women's Health Physio assessment and treatment

Contact us to find out more
  • Home
  • About
  • Our Team
  • Services
  • Resources
  • Contact