Optima Female Performance
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​Optimising​ 
Female
​Performance​.

Our goal: To better serve female athletes. Period.

We are experienced Sports and Women's Health trained Physiotherapists with ​over
25 combined years of working in high performance environments both in Australia and internationally.
learn Who we are
We consult to athletes, teams, and their support networks on best evidence based practice regarding management of female specific health issues and their relation to optimal performance.​
understand our purpose
We provide individuals and sporting organisations with female specific strategies to improve athlete availability and bridge the gap between women's health and performance services.​
discover Our services
We provide education, athlete/team screenings, individualised treatments, and management plans for:
Menstrual Cycle
Hormonal phases and tracking considerations 
Pelvic Floor Dysfunction
Involvement with 'external' musculoskeletal presentations
Hormonal Health
Contraception options available and potential benefits or side effects
Menstrual Dysfunctions
Prevalence and influence on common injury/illness presentations
Female Injury Differences
Gender specific concussion management and ACL injury risk reduction
Continence Health, Pelvic Pain & Post Natal Return to Sport 
Individualised Women's Health Physio assessment & treatments
Female athletes can't be successful unless they're at full health
 Get in touch to learn how we can best assist you in optimising female performance
Contact US
  • Home
  • About
  • Our Team
  • Services
  • Resources
  • Contact